A tension headache usually feels like a severe, continuous pressure on both sides of the head, which may centre over the top of the skull, the back of the head or above both eyes. Some tension headaches feel like a tight, constricting band, while others are more like a non specific ache.
ACUMED patches can be placed directly as shown for, headaches at forehead, as illustrated on the body maps below. Alternatively, one or more of the patches can be placed on any of the acupressure points outlined here by red dots.

