Insomnia is a difficulty getting off to sleep or in maintaining sleep. Most people need less sleep as they get older. Symptoms that can result from insomniainclude tossing and turning without being able to get off to sleep, waking unusually early in the morning and not being able to get back to sleep, feeling tired and listless during the day, yawning a lot, and feeling unusually irritable or snappy.
ACUMED patches can be placed directly as shown for, insomnia, as illustrated on the body maps below. Alternatively, one or more of the patches can be placed on any of the acupressure points outlined here by red dots.
