Nervousness, anxiety or uneasiness felt by people when they are in fear or worried about something e.g. first date, exams, meeting or a presentation. Breathing exercises, positive thinking and good preparation are ways in which we can calm our nerves.
ACUMED patches can be placed directly as shown for, nervousness, as illustrated on the body maps below. Alternatively, one or more of the patches can be placed on any of the acupressure points outlined here by red dots.
